一个月

听到医生的话以后，俩个人狠狠地松了一口气，但是接下来医生说的话却两个人的心狠狠的揪了起来，虽然没有伤到骨头，但情况不容乐观，那到底是一个什么情况呢

于是两个人紧张的看一下医生，等待他接下来的话，希望接下来的话，能给他们俩带来一个好的消息

龙套（医生）Although the situation is not particularly good, it is not particularly troublesome. The serious contusion of soft tissue is not a big problem originally, but I have a look. There are very serious old injuries in your right ankle, especially repeated injuries in recent years, which leads to his current situation is not optimistic, so this injury will be so serious（虽然情况不是特别好，但也不是特别麻烦，软组织严重挫伤本来这并不是什么大问题，但是我看了一下，你们就右脚脚踝，它存在很严重的旧伤，尤其是近一段时间反复受伤，导致他现在的情况十分不乐观，所以这一次受伤才会如此的严重）

羽生结弦Doctor, what are we going to do next?医生，接下来我们要怎样做呢？

龙套（医生）In the next period of time, try to rest your ankle. At least one month can't skate like you said. One month can give her enough rest. I'll prescribe some medicine for you, and then go back to apply externally and adjust internally（接下来一段时间，尽量让脚踝休息一下，最起码一个月不能像你们所说的滑冰，一个月的时间，使她得到充分的休息，我再给你们开点药，然后回去外敷内调）

童泽兮Is there no other way for a month?一个月没有别的办法了吗？

听到这个时间以后，我第一个反应就是，这时间也太长了吧，对于运动员来说，时间简直就是生命啊，这个时间对于他们来说太过宝贵了

龙套（医生）No, now your ankle injury is very serious. In addition, it's not sure when to reduce the swelling this time. You need to apply ice frequently when you go back, so if you don't take a good rest, there will be big problems with your ankle in the future（不可以，现在你的脚踝损伤已经十分的严重了，再加上这一次什么时间消肿，还不一定，你们回去需要勤进行冰敷，所以不好好休养的话，以后脚踝会出大问题的）

听到医生的话以后，我陷入了沉思到底该怎样选择呢，接下来是还有比赛的呢，一时间我也蛮纠结的